Group Exercise-Land Classes

Group Exercise-Land Classes

Body Sculpt Tuesdays 6:00 p.m.

All Locations
10/4/22 - 12/20/22
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Please note class will start at 5:30 p.m. on 8/16 and 8/23


Registration Information  

Open Close Register At MemberNon-Member
4/26/22 12/27/22 Online / Front Desk $ 0.00$ 20.00

Available Sessions

Date(s)
10/04/22
Registration
Closed on
10/03/2022
10/11/22
Register  
Closes
10/10/2022
10/18/22
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Closes
10/17/2022
10/25/22
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Closes
10/24/2022
11/01/22
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Closes
10/31/2022
11/08/22
Registration
will open on
10/09/2022
11/15/22
Registration
will open on
10/16/2022
11/22/22
Registration
will open on
10/23/2022
11/29/22
Registration
will open on
10/30/2022
12/06/22
Registration
will open on
11/06/2022
12/13/22
Registration
will open on
11/13/2022
12/20/22
Registration
will open on
11/20/2022

Dance Break Wednesdays 11:00 a.m.

All Locations
10/5/22 - 12/21/22
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Class meets at 490 Midland Ave.

Alternate between the SharQui Bellydance Workout, which is what happens when authentic bellydance meets high-energy fitness (no experience required and if you can march in place, you can bellydance! AND you’re in for an even bigger treat, with Marisa, who is a Master Instructor and the Director of Professional Development for SharQui) and Nia, which is more than just a workout, Nia fills a void where other traditional fitness programs fall short.  A powerful fusion of dance, martial arts, and mindfulness practices, Nia is a holistic movement & wellness practice addressing each aspect of your life – body, mind, and soul.


Registration Information  

Open Close Register At MemberNon-Member
4/26/22 12/28/22 Online / Front Desk $ 0.00$ 20.00

Available Sessions

Date(s)
10/05/22
Register  
Closes
10/04/2022
10/12/22
Register  
Closes
10/11/2022
10/19/22
Register  
Closes
10/18/2022
10/26/22
Register  
Closes
10/25/2022
11/02/22
Register  
Closes
11/01/2022
11/09/22
Registration
will open on
10/10/2022
11/16/22
Registration
will open on
10/17/2022
11/23/22
Registration
will open on
10/24/2022
11/30/22
Registration
will open on
10/31/2022
12/07/22
Registration
will open on
11/07/2022
12/14/22
Registration
will open on
11/14/2022
12/21/22
Registration
will open on
11/21/2022

Energy Medicine Yoga Thursdays 7:00 p.m.

All Locations
10/6/22 - 12/22/22
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Energy Medicine Yoga integrates yoga and Eden Energy Medicine (EEM) to greatly increase your strength, health and resiliency.

One of the many benefits of EMYoga is that it greatly enhances a regular yoga practice without increasing the time devoted to it. By incorporating our simple techniques into your existing discipline, or doing them on their own, you can achieve energy, vitality and balance in a brand new way.

Energy affects everything – including how you think and feel about your body, mind, and life. The result is a deep love, appreciation, and acceptance of yourself. From that place, all healing, transformation, contentment, and peace are possible.

About your Instructor:

Karen completed her 200 YTT with Bret Larkin’s Uplifted Program which focuses on alignment based vinysa. She is certified in Energy Medicine Yoga Foundations and currently in process of the 4 year EMYoga Advanced Teacher Training


Registration Information  

Open Close Register At MemberNon-Member
4/26/22 12/29/22 Online / Front Desk $ 0.00$ 20.00

Available Sessions

Date(s)
10/06/22
Register  
Closes
10/05/2022
10/13/22
Register  
Closes
10/12/2022
10/20/22
Register  
Closes
10/19/2022
10/27/22
Register  
Closes
10/26/2022
11/03/22
Register  
Closes
11/02/2022
11/10/22
Registration
will open on
10/11/2022
11/17/22
Registration
will open on
10/18/2022
12/01/22
Registration
will open on
11/01/2022
12/08/22
Registration
will open on
11/08/2022
12/15/22
Registration
will open on
11/15/2022
12/22/22
Registration
will open on
11/22/2022

La Blast Saturdays 9:00 a.m.

All Locations
11/5/22 - 12/31/22
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Our instructor is out with an injury and classes will resume in November. If she’s cleared to teach before then, we will open up registration and notify past participants!


Registration Information  

Open Close Register At MemberNon-Member
8/5/22 12/31/22 Online / Front Desk $ 0.00$ 20.00

Available Sessions

Date(s)
11/05/22
Sa - 9:00 am - 45 mins
Register  
Closes
11/04/2022
11/12/22
Sa - 9:00 am - 45 mins
Register  
Closes
11/11/2022
11/19/22
Sa - 9:00 am - 45 mins
Register  
Closes
11/18/2022
11/26/22
Sa - 9:00 am - 45 mins
Register  
Closes
11/25/2022
12/03/22
Sa - 9:00 am - 45 mins
Register  
Closes
12/02/2022
12/10/22
Sa - 9:00 am - 45 mins
Register  
Closes
12/09/2022
12/17/22
Sa - 9:00 am - 45 mins
Register  
Closes
12/16/2022
12/24/22
Sa - 9:00 am - 45 mins
Register  
Closes
12/23/2022
12/31/22
Sa - 9:00 am - 45 mins
Register  
Closes
12/30/2022

Zumba Monday 7:00 p.m.

All Locations
10/10/22 - 12/19/22
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Registration Information  

Open Close Register At MemberNon-Member
4/26/22 12/28/22 Online / Front Desk $ 0.00$ 20.00

Available Sessions

Date(s)
10/10/22
Mo - 7:00 pm - 1 hr
Register  
Closes
10/09/2022
10/17/22
Mo - 7:00 pm - 1 hr
Register  
Closes
10/16/2022
10/24/22
Mo - 7:00 pm - 1 hr
Register  
Closes
10/23/2022
10/31/22
Mo - 7:00 pm - 1 hr
Register  
Closes
10/30/2022
11/07/22
Mo - 7:00 pm - 1 hr
Registration
will open on
10/08/2022
11/14/22
Mo - 7:00 pm - 1 hr
Registration
will open on
10/15/2022
11/21/22
Mo - 7:00 pm - 1 hr
Registration
will open on
10/22/2022
11/28/22
Mo - 7:00 pm - 1 hr
Registration
will open on
10/29/2022
12/05/22
Mo - 7:00 pm - 1 hr
Registration
will open on
11/05/2022
12/12/22
Mo - 7:00 pm - 1 hr
Registration
will open on
11/12/2022
12/19/22
Mo - 7:00 pm - 1 hr
Registration
will open on
11/19/2022