Group Exercise-Land Classes
Adaptive Zumba Mondays 6:00 - 6:45pm
Latin Zumba turns exercise into a dance party and can burn 500 – 700 calories in an hour. As a fusion of body sculpting movements with easy to follow dance steps done to the tune of international music it is an intense, energetic, dance-aerobics workout. No dance experience required. Adaptive Zumba is just a little bit slower and easier steps. Good for beginners or special needs. Great workout, energy and fun.
Mondays 6:00 – 6:45 pm
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
9/25/23 | 1/29/25 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | ||
---|---|---|
01/08/24 - 12/30/24
|
Registration Closed on 01/08/2024 |
|
03/25/24 - 03/29/24
|
Registration Closed on 03/25/2024 |
|
04/01/24 - 04/05/24
|
Register Closes 04/01/2024 |
|
04/08/24 - 04/12/24
|
Register Closes 04/08/2024 |
|
04/15/24 - 04/19/24
|
Registration will open on 04/01/2024 |
|
04/22/24 - 04/26/24
|
Registration will open on 04/08/2024 |
|
04/29/24 - 05/03/24
|
Registration will open on 04/15/2024 |
|
05/06/24 - 05/10/24
|
Registration will open on 04/22/2024 |
|
05/13/24 - 05/17/24
|
Registration will open on 04/29/2024 |
|
05/20/24 - 05/24/24
|
Registration will open on 05/06/2024 |
|
05/27/24 - 05/31/24
|
Registration will open on 05/13/2024 |
|
06/03/24 - 06/07/24
|
Registration will open on 05/20/2024 |
|
06/10/24 - 06/14/24
|
Registration will open on 05/27/2024 |
|
06/17/24 - 06/21/24
|
Registration will open on 06/03/2024 |
|
06/24/24 - 06/28/24
|
Registration will open on 06/10/2024 |
|
07/01/24 - 07/05/24
|
Registration will open on 06/17/2024 |
|
07/08/24 - 07/12/24
|
Registration will open on 06/24/2024 |
|
07/15/24 - 07/19/24
|
Registration will open on 07/01/2024 |
|
07/22/24 - 07/26/24
|
Registration will open on 07/08/2024 |
|
07/29/24 - 08/02/24
|
Registration will open on 07/15/2024 |
|
08/05/24 - 08/09/24
|
Registration will open on 07/22/2024 |
|
08/12/24 - 08/16/24
|
Registration will open on 07/29/2024 |
|
08/19/24 - 08/23/24
|
Registration will open on 08/05/2024 |
|
08/26/24 - 08/30/24
|
Registration will open on 08/12/2024 |
|
09/02/24 - 09/06/24
|
Registration will open on 08/19/2024 |
|
09/09/24 - 09/13/24
|
Registration will open on 08/26/2024 |
|
09/16/24 - 09/20/24
|
Registration will open on 09/02/2024 |
|
09/23/24 - 09/27/24
|
Registration will open on 09/09/2024 |
|
09/30/24 - 10/04/24
|
Registration will open on 09/16/2024 |
|
10/07/24 - 10/11/24
|
Registration will open on 09/23/2024 |
|
10/14/24 - 10/18/24
|
Registration will open on 09/30/2024 |
|
10/21/24 - 10/25/24
|
Registration will open on 10/07/2024 |
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10/28/24 - 11/01/24
|
Registration will open on 10/14/2024 |
|
11/04/24 - 11/08/24
|
Registration will open on 10/21/2024 |
|
11/11/24 - 11/15/24
|
Registration will open on 10/28/2024 |
|
11/18/24 - 11/22/24
|
Registration will open on 11/04/2024 |
|
11/25/24 - 11/29/24
|
Registration will open on 11/11/2024 |
|
12/02/24 - 12/06/24
|
Registration will open on 11/18/2024 |
|
12/09/24 - 12/13/24
|
Registration will open on 11/25/2024 |
|
12/16/24 - 12/20/24
|
Registration will open on 12/02/2024 |
|
12/23/24 - 12/27/24
|
Registration will open on 12/09/2024 |
Basic Weight Training Fridays 6am
Join us in the weight room to build strength using proper techniques with the equipment. Did you know weight training can help control weight, stop bone loss, improve balance and boost energy levels? Gather these benefits plus core strength and stamina as you build your fitness skills.
Fridays 6:00 am 490 Midland Ave, Weight Room
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
1/1/24 | 12/27/24 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | ||
---|---|---|
03/22/24 - 03/28/24
|
Registration Closed on 03/22/2024 |
|
03/29/24 - 04/04/24
|
Register Closes 03/29/2024 |
|
04/05/24 - 04/11/24
|
Register Closes 04/05/2024 |
|
04/12/24 - 04/18/24
|
Registration will open on 03/29/2024 |
|
04/19/24 - 04/25/24
|
Registration will open on 04/05/2024 |
|
04/26/24 - 05/02/24
|
Registration will open on 04/12/2024 |
|
05/03/24 - 05/09/24
|
Registration will open on 04/19/2024 |
|
05/10/24 - 05/16/24
|
Registration will open on 04/26/2024 |
|
05/17/24 - 05/23/24
|
Registration will open on 05/03/2024 |
|
05/24/24 - 05/30/24
|
Registration will open on 05/10/2024 |
|
05/31/24 - 06/06/24
|
Registration will open on 05/17/2024 |
|
06/07/24 - 06/13/24
|
Registration will open on 05/24/2024 |
|
06/14/24 - 06/20/24
|
Registration will open on 05/31/2024 |
|
06/21/24 - 06/27/24
|
Registration will open on 06/07/2024 |
|
06/28/24 - 07/04/24
|
Registration will open on 06/14/2024 |
|
07/05/24 - 07/11/24
|
Registration will open on 06/21/2024 |
|
07/12/24 - 07/18/24
|
Registration will open on 06/28/2024 |
|
07/19/24 - 07/25/24
|
Registration will open on 07/05/2024 |
|
07/26/24 - 08/01/24
|
Registration will open on 07/12/2024 |
|
08/02/24 - 08/08/24
|
Registration will open on 07/19/2024 |
|
08/09/24 - 08/15/24
|
Registration will open on 07/26/2024 |
|
08/16/24 - 08/22/24
|
Registration will open on 08/02/2024 |
|
08/23/24 - 08/29/24
|
Registration will open on 08/09/2024 |
|
08/30/24 - 09/05/24
|
Registration will open on 08/16/2024 |
|
09/06/24 - 09/12/24
|
Registration will open on 08/23/2024 |
|
09/13/24 - 09/19/24
|
Registration will open on 08/30/2024 |
|
09/20/24 - 09/26/24
|
Registration will open on 09/06/2024 |
|
09/27/24 - 10/03/24
|
Registration will open on 09/13/2024 |
|
10/04/24 - 10/10/24
|
Registration will open on 09/20/2024 |
|
10/11/24 - 10/17/24
|
Registration will open on 09/27/2024 |
|
10/18/24 - 10/24/24
|
Registration will open on 10/04/2024 |
|
10/25/24 - 10/31/24
|
Registration will open on 10/11/2024 |
|
11/01/24 - 11/07/24
|
Registration will open on 10/18/2024 |
|
11/08/24 - 11/14/24
|
Registration will open on 10/25/2024 |
|
11/15/24 - 11/21/24
|
Registration will open on 11/01/2024 |
|
11/22/24 - 11/28/24
|
Registration will open on 11/08/2024 |
|
11/29/24 - 12/05/24
|
Registration will open on 11/15/2024 |
|
12/06/24 - 12/12/24
|
Registration will open on 11/22/2024 |
|
12/13/24 - 12/19/24
|
Registration will open on 11/29/2024 |
|
12/20/24 - 12/26/24
|
Registration will open on 12/06/2024 |
Body Sculpt Tuesdays 5:45 p.m.
A class using weights to build and tone your muscles.
No high impact. Interval/fusion training. Tuesday’s 5:45pm
in person or Zoom
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
4/26/22 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | ||
---|---|---|
04/09/24
Tu - 5:45 pm - 1 hr
|
Registration will open on 04/02/2024 |
|
04/16/24
Tu - 5:45 pm - 1 hr
|
Registration will open on 04/09/2024 |
|
04/23/24
Tu - 5:45 pm - 1 hr
|
Registration will open on 04/16/2024 |
|
04/30/24
Tu - 5:45 pm - 1 hr
|
Registration will open on 04/23/2024 |
Energy Medicine Yoga Thursdays 7:30 p.m.
Energy Medicine Yoga integrates yoga and Eden Energy Medicine (EEM) to greatly increase your strength, health and resiliency.
One of the many benefits of EM Yoga is that it greatly enhances a regular yoga practice without increasing the time devoted to it. By incorporating our simple techniques into your existing discipline, or doing them on their own, you can achieve energy, vitality and balance in a brand new way.
Energy affects everything – including how you think and feel about your body, mind, and life. The result is a deep love, appreciation, and acceptance of yourself. From that place, all healing, transformation, contentment, and peace are possible.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
4/26/22 | 12/29/24 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | ||
---|---|---|
03/28/24 - 04/03/24
|
Register | |
04/04/24 - 04/10/24
|
Register | |
04/11/24 - 04/17/24
|
Registration will open on 04/04/2024 |
|
04/18/24 - 04/24/24
|
Registration will open on 04/11/2024 |
|
04/25/24 - 05/01/24
|
Registration will open on 04/18/2024 |
|
05/02/24 - 05/08/24
|
Registration will open on 04/25/2024 |
|
05/09/24 - 05/15/24
|
Registration will open on 05/02/2024 |
|
05/16/24 - 05/22/24
|
Registration will open on 05/09/2024 |
|
05/23/24 - 05/29/24
|
Registration will open on 05/16/2024 |
|
05/30/24 - 06/05/24
|
Registration will open on 05/23/2024 |
|
06/06/24 - 06/12/24
|
Registration will open on 05/30/2024 |
|
06/13/24 - 06/19/24
|
Registration will open on 06/06/2024 |
|
06/20/24 - 06/26/24
|
Registration will open on 06/13/2024 |
|
06/27/24 - 07/03/24
|
Registration will open on 06/20/2024 |
|
07/04/24 - 07/10/24
|
Registration will open on 06/27/2024 |
|
07/11/24 - 07/17/24
|
Registration will open on 07/04/2024 |
|
07/18/24 - 07/24/24
|
Registration will open on 07/11/2024 |
|
07/25/24 - 07/31/24
|
Registration will open on 07/18/2024 |
|
08/01/24 - 08/07/24
|
Registration will open on 07/25/2024 |
|
08/08/24 - 08/14/24
|
Registration will open on 08/01/2024 |
|
08/15/24 - 08/21/24
|
Registration will open on 08/08/2024 |
|
08/22/24 - 08/28/24
|
Registration will open on 08/15/2024 |
|
08/29/24 - 09/04/24
|
Registration will open on 08/22/2024 |
|
09/05/24 - 09/11/24
|
Registration will open on 08/29/2024 |
|
09/12/24 - 09/18/24
|
Registration will open on 09/05/2024 |
|
09/19/24 - 09/25/24
|
Registration will open on 09/12/2024 |
|
09/26/24 - 10/02/24
|
Registration will open on 09/19/2024 |
|
10/03/24 - 10/09/24
|
Registration will open on 09/26/2024 |
|
10/10/24 - 10/16/24
|
Registration will open on 10/03/2024 |
|
10/17/24 - 10/23/24
|
Registration will open on 10/10/2024 |
|
10/24/24 - 10/30/24
|
Registration will open on 10/17/2024 |
|
10/31/24 - 11/06/24
|
Registration will open on 10/24/2024 |
|
11/07/24 - 11/13/24
|
Registration will open on 10/31/2024 |
|
11/14/24 - 11/20/24
|
Registration will open on 11/07/2024 |
|
11/21/24 - 11/27/24
|
Registration will open on 11/14/2024 |
|
11/28/24 - 12/04/24
|
Registration will open on 11/21/2024 |
|
12/05/24 - 12/11/24
|
Registration will open on 11/28/2024 |
|
12/12/24 - 12/18/24
|
Registration will open on 12/05/2024 |
|
12/19/24 - 12/25/24
|
Registration will open on 12/12/2024 |
La Blast Saturdays 9:00 a.m.
A partner free dance fitness workout for all levels-from beginner to the experienced dancer. LaBlast takes you through a diverse mix of famous ballroom dances set to your favorite music, everything from pop and rock to hip-hop country. Experience the full array of dance styles to tone your body, maintain a healthy lifestyle, learn to dance or just have a great time. This class is taught by a LaBlast Instructor of the Year for 2023.
In person Saturday’s 9am
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
8/5/22 | 12/28/24 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | ||
---|---|---|
03/23/24 - 03/29/24
|
Registration Closed on 03/23/2024 |
|
03/30/24 - 04/05/24
|
Register Closes 03/30/2024 |
|
04/06/24 - 04/12/24
|
Register Closes 04/06/2024 |
|
04/13/24 - 04/19/24
|
Registration will open on 03/30/2024 |
|
04/20/24 - 04/26/24
|
Registration will open on 04/06/2024 |
|
04/27/24 - 05/03/24
|
Registration will open on 04/13/2024 |
|
05/04/24 - 05/10/24
|
Registration will open on 04/20/2024 |
|
05/11/24 - 05/17/24
|
Registration will open on 04/27/2024 |
|
05/18/24 - 05/24/24
|
Registration will open on 05/04/2024 |
|
05/25/24 - 05/31/24
|
Registration will open on 05/11/2024 |
|
06/01/24 - 06/07/24
|
Registration will open on 05/18/2024 |
|
06/08/24 - 06/14/24
|
Registration will open on 05/25/2024 |
|
06/15/24 - 06/21/24
|
Registration will open on 06/01/2024 |
|
06/22/24 - 06/28/24
|
Registration will open on 06/08/2024 |
|
06/29/24 - 07/05/24
|
Registration will open on 06/15/2024 |
|
07/06/24 - 07/12/24
|
Registration will open on 06/22/2024 |
|
07/13/24 - 07/19/24
|
Registration will open on 06/29/2024 |
|
07/20/24 - 07/26/24
|
Registration will open on 07/06/2024 |
|
07/27/24 - 08/02/24
|
Registration will open on 07/13/2024 |
|
08/03/24 - 08/09/24
|
Registration will open on 07/20/2024 |
|
08/10/24 - 08/16/24
|
Registration will open on 07/27/2024 |
|
08/17/24 - 08/23/24
|
Registration will open on 08/03/2024 |
|
08/24/24 - 08/30/24
|
Registration will open on 08/10/2024 |
|
08/31/24 - 09/06/24
|
Registration will open on 08/17/2024 |
|
09/07/24 - 09/13/24
|
Registration will open on 08/24/2024 |
|
09/14/24 - 09/20/24
|
Registration will open on 08/31/2024 |
|
09/21/24 - 09/27/24
|
Registration will open on 09/07/2024 |
|
09/28/24 - 10/04/24
|
Registration will open on 09/14/2024 |
|
10/05/24 - 10/11/24
|
Registration will open on 09/21/2024 |
|
10/12/24 - 10/18/24
|
Registration will open on 09/28/2024 |
|
10/19/24 - 10/25/24
|
Registration will open on 10/05/2024 |
|
10/26/24 - 11/01/24
|
Registration will open on 10/12/2024 |
|
11/02/24 - 11/08/24
|
Registration will open on 10/19/2024 |
|
11/09/24 - 11/15/24
|
Registration will open on 10/26/2024 |
|
11/16/24 - 11/22/24
|
Registration will open on 11/02/2024 |
|
11/23/24 - 11/29/24
|
Registration will open on 11/09/2024 |
|
11/30/24 - 12/06/24
|
Registration will open on 11/16/2024 |
|
12/07/24 - 12/13/24
|
Registration will open on 11/23/2024 |
|
12/14/24 - 12/20/24
|
Registration will open on 11/30/2024 |
|
12/21/24 - 12/27/24
|
Registration will open on 12/07/2024 |
Power Hour (Sunday 10:00-11:00)
If you‘re looking to get fitter and stronger, this an ideal class to take. Power Hour bootcamp strength training is a full-body workout that is both cardio and muscular intensive. It triggers positive feelings as a result of endorphin secretion within the brain and nervous system after working out, reducing stress, increasing relaxation and improving sleep quality. With regular strength training better fitness is not a matter of if, just a matter of when.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
1/4/24 | 12/29/24 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | ||
---|---|---|
03/31/24
|
Register Closes 03/31/2024 |
|
04/07/24
|
Register Closes 04/07/2024 |
|
04/14/24
|
Registration will open on 03/31/2024 |
|
04/21/24
|
Registration will open on 04/07/2024 |
|
04/28/24
|
Registration will open on 04/14/2024 |
|
05/05/24
|
Registration will open on 04/21/2024 |
|
05/12/24
|
Registration will open on 04/28/2024 |
|
05/19/24
|
Registration will open on 05/05/2024 |
|
05/26/24
|
Registration will open on 05/12/2024 |
|
06/02/24
|
Registration will open on 05/19/2024 |
|
06/09/24
|
Registration will open on 05/26/2024 |
|
06/16/24
|
Registration will open on 06/02/2024 |
|
06/23/24
|
Registration will open on 06/09/2024 |
|
06/30/24
|
Registration will open on 06/16/2024 |
|
07/07/24
|
Registration will open on 06/23/2024 |
|
07/14/24
|
Registration will open on 06/30/2024 |
|
07/21/24
|
Registration will open on 07/07/2024 |
|
07/28/24
|
Registration will open on 07/14/2024 |
|
08/04/24
|
Registration will open on 07/21/2024 |
|
08/11/24
|
Registration will open on 07/28/2024 |
|
08/18/24
|
Registration will open on 08/04/2024 |
|
08/25/24
|
Registration will open on 08/11/2024 |
|
09/01/24
|
Registration will open on 08/18/2024 |
|
09/08/24
|
Registration will open on 08/25/2024 |
|
09/15/24
|
Registration will open on 09/01/2024 |
|
09/22/24
|
Registration will open on 09/08/2024 |
|
09/29/24
|
Registration will open on 09/15/2024 |
|
10/06/24
|
Registration will open on 09/22/2024 |
|
10/13/24
|
Registration will open on 09/29/2024 |
|
10/20/24
|
Registration will open on 10/06/2024 |
|
10/27/24
|
Registration will open on 10/13/2024 |
|
11/03/24
|
Registration will open on 10/20/2024 |
|
11/10/24
|
Registration will open on 10/27/2024 |
|
11/17/24
|
Registration will open on 11/03/2024 |
|
11/24/24
|
Registration will open on 11/10/2024 |
|
12/01/24
|
Registration will open on 11/17/2024 |
|
12/08/24
|
Registration will open on 11/24/2024 |
|
12/15/24
|
Registration will open on 12/01/2024 |
|
12/22/24
|
Registration will open on 12/08/2024 |
Restorative Yoga Sunday 8:30 am
Restore balance to your body while connecting to your breath, connect to your body in movement. Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Namaste.
Sunday mornings in person at 490 Midland Ave.
Wed mornings at 11 also.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/22/23 | 12/29/24 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | ||
---|---|---|
03/31/24
|
Register Closes 03/30/2024 |
|
04/07/24
|
Register Closes 04/06/2024 |
|
04/14/24
|
Register Closes 04/13/2024 |
|
04/21/24
|
Register Closes 04/20/2024 |
|
04/28/24
|
Registration will open on 03/29/2024 |
|
05/05/24
|
Registration will open on 04/05/2024 |
|
05/12/24
|
Registration will open on 04/12/2024 |
|
05/19/24
|
Registration will open on 04/19/2024 |
|
05/26/24
|
Registration will open on 04/26/2024 |
|
06/02/24
|
Registration will open on 05/03/2024 |
|
06/09/24
|
Registration will open on 05/10/2024 |
|
06/16/24
|
Registration will open on 05/17/2024 |
|
06/23/24
|
Registration will open on 05/24/2024 |
|
06/30/24
|
Registration will open on 05/31/2024 |
|
07/07/24
|
Registration will open on 06/07/2024 |
|
07/14/24 - 07/20/24
|
Registration will open on 06/14/2024 |
|
07/21/24
|
Registration will open on 06/21/2024 |
|
07/28/24
|
Registration will open on 06/28/2024 |
|
08/04/24
|
Registration will open on 07/05/2024 |
|
08/11/24
|
Registration will open on 07/12/2024 |
|
08/18/24
|
Registration will open on 07/19/2024 |
|
08/25/24
|
Registration will open on 07/26/2024 |
|
09/01/24
|
Registration will open on 08/02/2024 |
|
09/08/24
|
Registration will open on 08/09/2024 |
|
09/15/24
|
Registration will open on 08/16/2024 |
|
09/22/24
|
Registration will open on 08/23/2024 |
|
09/29/24
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Registration will open on 08/30/2024 |
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10/06/24
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Registration will open on 09/06/2024 |
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10/13/24
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Registration will open on 09/13/2024 |
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10/20/24
|
Registration will open on 09/20/2024 |
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10/27/24
|
Registration will open on 09/27/2024 |
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11/03/24
|
Registration will open on 10/04/2024 |
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11/10/24
|
Registration will open on 10/11/2024 |
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11/17/24
|
Registration will open on 10/18/2024 |
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11/24/24
|
Registration will open on 10/25/2024 |
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12/01/24
|
Registration will open on 11/01/2024 |
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12/08/24
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Registration will open on 11/08/2024 |
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12/15/24
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Registration will open on 11/15/2024 |
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12/22/24
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Registration will open on 11/22/2024 |
Restorative Yoga Weds 11am
Restore balance to your body while connecting to your breath, connect to your body in movement. Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Namaste.
Weds 11am, Sunday 8:30am Dance Room 490 Midland
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
5/8/23 | 12/18/24 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | ||
---|---|---|
04/03/24
|
Register Closes 04/03/2024 |
|
04/10/24
|
Register Closes 04/10/2024 |
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04/17/24
|
Register Closes 04/17/2024 |
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04/24/24
|
Register Closes 04/24/2024 |
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05/01/24
|
Registration will open on 04/01/2024 |
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05/08/24
|
Registration will open on 04/08/2024 |
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05/15/24
|
Registration will open on 04/15/2024 |
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05/22/24
|
Registration will open on 04/22/2024 |
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05/29/24
|
Registration will open on 04/29/2024 |
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06/05/24
|
Registration will open on 05/06/2024 |
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06/12/24
|
Registration will open on 05/13/2024 |
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06/19/24
|
Registration will open on 05/20/2024 |
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06/26/24
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Registration will open on 05/27/2024 |
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07/03/24
|
Registration will open on 06/03/2024 |
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07/10/24
|
Registration will open on 06/10/2024 |
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07/17/24
|
Registration will open on 06/17/2024 |
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07/24/24
|
Registration will open on 06/24/2024 |
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07/31/24
|
Registration will open on 07/01/2024 |
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08/07/24
|
Registration will open on 07/08/2024 |
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08/14/24
|
Registration will open on 07/15/2024 |
|
08/21/24
|
Registration will open on 07/22/2024 |
|
08/28/24
|
Registration will open on 07/29/2024 |
|
09/04/24
|
Registration will open on 08/05/2024 |
|
09/11/24
|
Registration will open on 08/12/2024 |
|
09/18/24
|
Registration will open on 08/19/2024 |
|
09/25/24
|
Registration will open on 08/26/2024 |
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10/02/24
|
Registration will open on 09/02/2024 |
|
10/09/24
|
Registration will open on 09/09/2024 |
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10/16/24
|
Registration will open on 09/16/2024 |
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10/23/24
|
Registration will open on 09/23/2024 |
|
10/30/24
|
Registration will open on 09/30/2024 |
|
11/06/24
|
Registration will open on 10/07/2024 |
|
11/13/24
|
Registration will open on 10/14/2024 |
|
11/20/24
|
Registration will open on 10/21/2024 |
|
11/27/24
|
Registration will open on 10/28/2024 |
|
12/04/24
|
Registration will open on 11/04/2024 |
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12/11/24
|
Registration will open on 11/11/2024 |
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12/18/24
|
Registration will open on 11/18/2024 |
Silver Sneakers Class series
Have Fun and move to music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills.
Monday Chair Yoga, Wednesday & Friday Classic SS Fitness.
Classes are half in the chair and half standing.
10:30am to 11:15am at 33 Outwater lane Garfield in Gym.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
5/30/23 | 12/31/24 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | ||
---|---|---|
04/03/24
|
Register | |
04/05/24
|
Registration will open on 03/30/2024 |
|
04/10/24
|
Registration will open on 04/04/2024 |
|
04/12/24
|
Registration will open on 04/06/2024 |
|
04/15/24
|
Registration will open on 04/09/2024 |
|
04/17/24
|
Registration will open on 04/11/2024 |
|
04/22/24
|
Registration will open on 04/16/2024 |
|
04/24/24
|
Registration will open on 04/18/2024 |
|
04/26/24
|
Registration will open on 04/20/2024 |
|
04/29/24
|
Registration will open on 04/23/2024 |
|
05/01/24
|
Registration will open on 04/25/2024 |
|
05/03/24
|
Registration will open on 04/27/2024 |
|
05/06/24
|
Registration will open on 04/30/2024 |
|
05/08/24
|
Registration will open on 05/02/2024 |
|
05/10/24
|
Registration will open on 05/04/2024 |
|
05/13/24
|
Registration will open on 05/07/2024 |
|
05/15/24
|
Registration will open on 05/09/2024 |
|
05/20/24
|
Registration will open on 05/14/2024 |
|
05/22/24
|
Registration will open on 05/16/2024 |
|
05/24/24
|
Registration will open on 05/18/2024 |
|
05/27/24
|
Registration will open on 05/21/2024 |
|
05/29/24
|
Registration will open on 05/23/2024 |
|
05/31/24
|
Registration will open on 05/25/2024 |
|
06/03/24
|
Registration will open on 05/28/2024 |
|
06/05/24
|
Registration will open on 05/30/2024 |
|
06/07/24
|
Registration will open on 06/01/2024 |
|
06/10/24
|
Registration will open on 06/04/2024 |
|
06/12/24
|
Registration will open on 06/06/2024 |
|
06/14/24
|
Registration will open on 06/08/2024 |
|
06/17/24
|
Registration will open on 06/11/2024 |
|
06/19/24
|
Registration will open on 06/13/2024 |
|
06/24/24
|
Registration will open on 06/18/2024 |
|
06/26/24
|
Registration will open on 06/20/2024 |
|
06/28/24
|
Registration will open on 06/22/2024 |
|
07/01/24
|
Registration will open on 06/25/2024 |
|
07/03/24
|
Registration will open on 06/27/2024 |
|
07/05/24
|
Registration will open on 06/29/2024 |
|
07/08/24
|
Registration will open on 07/02/2024 |
|
07/10/24
|
Registration will open on 07/04/2024 |
|
07/12/24
|
Registration will open on 07/06/2024 |
|
07/15/24
|
Registration will open on 07/09/2024 |
|
07/17/24
|
Registration will open on 07/11/2024 |
|
07/22/24
|
Registration will open on 07/16/2024 |
|
07/24/24
|
Registration will open on 07/18/2024 |
|
07/26/24
|
Registration will open on 07/20/2024 |
|
07/29/24
|
Registration will open on 07/23/2024 |
|
07/31/24
|
Registration will open on 07/25/2024 |
|
08/02/24
|
Registration will open on 07/27/2024 |
Total Body Workout
Aerobics and strength that will get your blood pumping and tone your body. Monday’s, Wednesday’s, Thursday’s 6:00am to 7:00am, and Saturday’s at 8am.
Meets at 20th Century Field in weather permitting.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
5/24/23 | 12/30/24 | Online / Front Desk | $ 0.00 | $ 20.00 |
Youth Yoga (Saturday 10:30-11:30)
The physical movement and mindful exercises associated with yoga can help to prepare the brain for learning! Yoga has shown to enhance focus, concentration, comprehension and memory. The poses help to improve physical fitness by improving posture, balance, coordination and body awareness.
This program has been extended, please come and join us. Invite a friend.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
1/3/24 | 12/31/24 | Online / Front Desk | $ 20.00 | $ 80.00 |
Available Sessions
Date(s) | ||
---|---|---|
03/23/24 - 03/29/24
|
Registration Closed on 03/23/2024 |
|
03/30/24 - 04/05/24
|
Register Closes 03/30/2024 |
|
04/06/24 - 04/12/24
|
Register Closes 04/06/2024 |
|
04/13/24 - 04/19/24
|
Register Closes 04/13/2024 |
|
04/20/24 - 04/26/24
|
Register Closes 04/20/2024 |
|
04/27/24 - 05/03/24
|
Register Closes 04/27/2024 |
|
05/04/24 - 05/10/24
|
Registration will open on 04/04/2024 |
|
05/11/24 - 05/17/24
|
Registration will open on 04/11/2024 |
|
05/18/24 - 05/24/24
|
Registration will open on 04/18/2024 |
|
05/25/24 - 05/31/24
|
Registration will open on 04/25/2024 |
|
06/01/24 - 06/07/24
|
Registration will open on 05/02/2024 |
|
06/08/24 - 06/14/24
|
Registration will open on 05/09/2024 |
|
06/15/24 - 06/21/24
|
Registration will open on 05/16/2024 |
|
06/22/24 - 06/28/24
|
Registration will open on 05/23/2024 |
Zumba Monday 7:00 p.m.
A fusion of body sculpting movements with easy to follow dance steps to the tune of international music. An intense, energetic, dance-aerobics workout, no dance experience required. Zumba is fun and energetic, Latin Zumba turns exercise into a dance party and can burn 500 to 700 calories in an hour.
Monday’s at 7 in Person
(Weds at 7pm virtual via zoom)
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
4/26/22 | 12/30/24 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | ||
---|---|---|
12/18/23 - 12/30/24
Mo - 7:00 pm - 1 hr
|
Registration Closed on 12/18/2023 |
|
01/08/24 - 12/30/24
|
Registration Closed on 01/08/2024 |
|
03/25/24 - 03/29/24
|
Registration Closed on 03/25/2024 |
|
04/01/24 - 04/05/24
|
Register Closes 04/01/2024 |
|
04/08/24 - 04/12/24
|
Register Closes 04/08/2024 |
|
04/15/24 - 04/19/24
|
Registration will open on 04/01/2024 |
|
04/22/24 - 04/26/24
|
Registration will open on 04/08/2024 |
|
04/29/24 - 05/03/24
|
Registration will open on 04/15/2024 |
|
05/06/24 - 05/10/24
|
Registration will open on 04/22/2024 |
|
05/13/24 - 05/17/24
|
Registration will open on 04/29/2024 |
|
05/20/24 - 05/24/24
|
Registration will open on 05/06/2024 |
|
05/27/24 - 05/31/24
|
Registration will open on 05/13/2024 |
|
06/03/24 - 06/07/24
|
Registration will open on 05/20/2024 |
|
06/10/24 - 06/14/24
|
Registration will open on 05/27/2024 |
|
06/17/24 - 06/21/24
|
Registration will open on 06/03/2024 |
|
06/24/24 - 06/28/24
|
Registration will open on 06/10/2024 |
|
07/01/24 - 07/05/24
|
Registration will open on 06/17/2024 |
|
07/08/24 - 07/12/24
|
Registration will open on 06/24/2024 |
|
07/15/24 - 07/19/24
|
Registration will open on 07/01/2024 |
|
07/22/24 - 07/26/24
|
Registration will open on 07/08/2024 |
|
07/29/24 - 08/02/24
|
Registration will open on 07/15/2024 |
|
08/05/24 - 08/09/24
|
Registration will open on 07/22/2024 |
|
08/12/24 - 08/16/24
|
Registration will open on 07/29/2024 |
|
08/19/24 - 08/23/24
|
Registration will open on 08/05/2024 |
|
08/26/24 - 08/30/24
|
Registration will open on 08/12/2024 |
|
09/02/24 - 09/06/24
|
Registration will open on 08/19/2024 |
|
09/09/24 - 09/13/24
|
Registration will open on 08/26/2024 |
|
09/16/24 - 09/20/24
|
Registration will open on 09/02/2024 |
|
09/23/24 - 09/27/24
|
Registration will open on 09/09/2024 |
|
09/30/24 - 10/04/24
|
Registration will open on 09/16/2024 |
|
10/07/24 - 10/11/24
|
Registration will open on 09/23/2024 |
|
10/14/24 - 10/18/24
|
Registration will open on 09/30/2024 |
|
10/21/24 - 10/25/24
|
Registration will open on 10/07/2024 |
|
10/28/24 - 11/01/24
|
Registration will open on 10/14/2024 |
|
11/04/24 - 11/08/24
|
Registration will open on 10/21/2024 |
|
11/11/24 - 11/15/24
|
Registration will open on 10/28/2024 |